FOR PROFESSIONALS OVER 40

Get Fit In 20 Minutes Twice A Week, Designed for Busy Adults 40+

Watch This 5 Minute Video To Learn How

1000+

SUCCESS STORIES

1000+

WORLDWIDE INFLUENCED

500+

FIVER STAR REVIEWS

HOW IT WORKS:

  • #1: ONE-ON-ONE PERSONAL TRAINING WITH MSF CERTIFIED TRAINERS

  • #2:TWENTY MINUTES OF SPECIALIZED STRENGTH TRAINING TWICE A WEEK

  • #3:WATCH YOURSELF TRANSFORM-LIVE THE ACTIVE LIFE YOU WANT

SAVE TIME

ANYONE CAN FIT IN 20 MINUTES TWICE A WEEK-GET IN AND OUT AND BACK TO YOUR DAY WITHOUT BREAKING A SWEAT

ACHIEVE YOUR GOALS

IF YOU WANT TO LIVE ALONG, ACTIVE, HEALTHY LIFE–YOU CAN’T SKIP STRENGTH TRAINING

SCIENCE-BACKED

OUR TRAINER LED HIGH INTENSITY-LOW FORCE,

CONTINUOUS TENSION PROTOCOL

ACHIEVES RESULTS IN A FRACTION OF THE TIME

MOST PEOPLE SPEND IN THE GYM

In Just 20 Minutes Twice a Week Our Clients Experience:

  • Increased strength

  • Increased flexibility

  • Decreased body fat percentage

  • Increased lean muscle mass

  • Sustained fat loss

  • More energy

  • Improved functional ability

  • Cardiovascular fitness

  • Bone loss prevention

  • Increased metabolism

  • Improved blood sugar tolerance

  • Improved Cholesterol/HDL ratio

What makes MaxStrength fitness different?

1.

SHORT WORKOUTS

  • At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life.

2.

CONTROLLED STUDIOS

  • The MSF Continuous Tension Protocol utilizes high intensity, low force strength training that is efficient, effective and SAFE.

    Our clinically controlled studios are 67 degrees, so you won’t sweat.

3.

SCIENCED BACKED

  • Just a science backed workout guided by friendly, expert trainers that gives you results in minutes a week. Our goal is to help you become the strongest YOU in all areas of your life.

TESTIMONIALS

WHAT OUR CLIENTS ARE SAYING ABOUT US

"The staff is amazing"

"I LOVE the challenging workout, the staff is AMAZING, and it is time efficient with AWESOME results!"

- Julianne Sheerer

"Finally getting results"

"I have been in the gym my entire life and found MaxStrenght training to be an excellent way to maximize effort in the least amount of time with positive results. The MaxStrength Team are very knowledgeable, committed and great to work with."

- Lou Joseph

"This is all you need"

"I like that my muscles are pushed to failure on each exercise. I have always been suspicious and skeptical of advertising claims, particularly those related to health benefits or body improvement. However, a friend I consider credible had joined and highly praised the program.

-Jim Hackenberg

Two Easy Ways To Get Started

IN studio

1-1 Personal Training

  • Expert Personal Trainer

  • No Sweat

  • No Distractions.State-of-the-Art Equipment

  • Safe and Clean Environment

  • Huge Improvements in Your Quality of Life

at home

1-1 Virtual Personal Training

  • Expert Personal Trainer

  • Private Zoom or FaceTime Connection

  • Safety of Your Own Home

  • Huge Improvements in Your Quality of Life

Come in just 2x a week

Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!

Experience Transformation

You’ll watch your body change and feel your strength increase. Whatever your health and fitness goals, MaxStrength Fitness is here to help you achieve them.

Live Strong and Confident

With more energy, improved health and less stress you are able to enjoy all of the people and activities you love.

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