
SUCCESS STORIES
WORLDWIDE INFLUENCED
FIVER STAR REVIEWS
#1: ONE-ON-ONE PERSONAL TRAINING WITH MSF CERTIFIED TRAINERS
#2:TWENTY MINUTES OF SPECIALIZED STRENGTH TRAINING TWICE A WEEK
#3:WATCH YOURSELF TRANSFORM-LIVE THE ACTIVE LIFE YOU WANT


ANYONE CAN FIT IN 20 MINUTES TWICE A WEEK-GET IN AND OUT AND BACK TO YOUR DAY WITHOUT BREAKING A SWEAT

IF YOU WANT TO LIVE ALONG, ACTIVE, HEALTHY LIFE–YOU CAN’T SKIP STRENGTH TRAINING

OUR TRAINER LED HIGH INTENSITY-LOW FORCE,
CONTINUOUS TENSION PROTOCOL
ACHIEVES RESULTS IN A FRACTION OF THE TIME
MOST PEOPLE SPEND IN THE GYM
Increased strength
Increased flexibility
Decreased body fat percentage
Increased lean muscle mass
Sustained fat loss
More energy
Improved functional ability
Cardiovascular fitness
Bone loss prevention
Increased metabolism
Improved blood sugar tolerance
Improved Cholesterol/HDL ratio
SHORT WORKOUTS

At MaxStrength Fitness, our expertly guided workouts transform your life in only 20 minutes, twice a week without breaking a sweat so you can get back to your life.
CONTROLLED STUDIOS

The MSF Continuous Tension Protocol utilizes high intensity, low force strength training that is efficient, effective and SAFE.
Our clinically controlled studios are 67 degrees, so you won’t sweat.
SCIENCED BACKED

Just a science backed workout guided by friendly, expert trainers that gives you results in minutes a week. Our goal is to help you become the strongest YOU in all areas of your life.

"The staff is amazing"
"I LOVE the challenging workout, the staff is AMAZING, and it is time efficient with AWESOME results!"


"Finally getting results"
"I have been in the gym my entire life and found MaxStrenght training to be an excellent way to maximize effort in the least amount of time with positive results. The MaxStrength Team are very knowledgeable, committed and great to work with."


"This is all you need"
"I like that my muscles are pushed to failure on each exercise. I have always been suspicious and skeptical of advertising claims, particularly those related to health benefits or body improvement. However, a friend I consider credible had joined and highly praised the program.


1-1 Personal Training
Expert Personal Trainer
No Sweat
No Distractions.State-of-the-Art Equipment
Safe and Clean Environment
Huge Improvements in Your Quality of Life
1-1 Virtual Personal Training
Expert Personal Trainer
Private Zoom or FaceTime Connection
Safety of Your Own Home
Huge Improvements in Your Quality of Life
Our workouts are 20 minutes or less. We build plans with the minimum amount of exercise needed to create the most change so you can work smarter, not harder!

You’ll watch your body change and feel your strength increase. Whatever your health and fitness goals, MaxStrength Fitness is here to help you achieve them.

With more energy, improved health and less stress you are able to enjoy all of the people and activities you love.

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